What do you pack in your vet bag?

For newbies to endurance like me or people who have no clue that endurance rides are like, the “vet bag” (also called a crew bag, though not all of us have "crew") is the thing a rider puts together that is hauled to vet checks that are out of main camp. Since you won't have access to your trailer during these checks, what goes in the vet bag is very important but over-packing is also a concern. In short: it should include whatever horse and rider will need during a brief hold time (usually around 45 minutes, which includes the time spent vetting in) to get them back on the trail when the time comes healthy and ready for the next stretch.

This discussion was given at the PNER conference, 2015, and we got to see what various riders actually packed in their bags (or boxes) for this need. I am very inspired by the idea of putting things in a box that could also serve as a mounting block, since I don’t mount from the ground on my meat-tube pony (plus, it’s healthier for them anyway to use a block).  Quite a bit of other general horse-and-rider care advice was peppered into the discussion, which I took notes on as well.

Other endurance riders have written on this topic. I particularly like Karen Chaton's overview (with pictures!) on her blog.

Karen ChatonK

To start, here are some of the things people included in their bags/boxes:

• A change of underwear.
• A wool or fleece cooler – for your horse. Many people just had a wool or fleece blanket that could just as easily be tossed over a horse as it could a person.
•  Any medications you or your horse might require – though riders made a point to say you should carry these things on you as well.
• Boot replacements if you boot your horse (always carry at least one extra boot with you, even if your horse is shod).
•  Baby butt wipes – I use these as part of normal horse grooming at the barn already (the kind without soap that have just water and aloe, as both my horse and I have sensitive skin).
•  Travel size insect repellent (also carry on you).
• Gall salve, especially if your horse has sensitive skin.
• A waterproof container – something that you can toss around without it leaking to prepare mash in ahead of time for ease of feeding.
• Dental floss (for repairs) – this is also easy to carry on you (just take the little roll, not the plastic case).
• Duct tape on toilet paper rolls so it can be squashed flat.
• Sunscreen and chapstick with sunscreen.
• Pack food for both your horse and you. Some people had hay in the bottom of their box/bag so the horse could eat directly out of it and not make a mess. Haystack Special Blend – a pelleted non-grain feed we have in the PNW – seems especially popular. I actually feed it to Deli right now since it turns into a nice mash almost instantly and she likes it despite it not having tons of sugar (not even molasses) and is a higher fat feed.
•  Collapsible bucket – to wet your mashes and water your horse if the tanks are crowded.
• Probiotic paste – if your horse has the beginning feeling of being “funky” you can give them a dose to head it off and make their tummy feel better proactively.
• Electrolytes for both human and horse – some people spoke of having prepared electrolytes that they used to give at the check and also to replace whatever they used on the trail.
• “Extra” bandana, because those things have a million uses.
• If you have a very LONG hold, pack a camp stool so you can sit.
• Someplace clean to set your saddle and pad – the best example I saw was a reflective blanket, which also is of great use in an emergency of any kind (and can be used to keep humans and horses warm in iffy conditions).
• Bodyglide, anti monkey butt, and related products (which can sometimes double as gall salve for the horse too).
•  Some room for things that you might want to shed/take off – like your warmer clothing you had at the start of the ride.
• Vet wrap, because it’s handy for both human and horse injuries.
•  Pellet towels – add a little water and they puff up into something you can scrub you or your horse with.
•   Snack foods to replenish your saddle bags with – carrots cut into small pieces in particular were discussed because they are naturally high in electrolytes.

 As this discussion was going on, I was thinking about what I would personally add to this list. Given my propensity to get heat stroke even on a cool day, I’d probably pack water bottles to replace those in my saddle. If it’s a hot day I’d hopefully have frozen those bottles beforehand, which would allow them to double as “ice packs” for whatever mash I’m making up for my horse. I’d also include sanitary pads for the obvious reason and because they make very good sanitary and non-stick absorbent bandages for bleeding wounds in horses, humans and dogs (coupled with some vet wrap). Ask me about the time I sliced my thigh open on a trail ride and used a sanitary pad duct taped over the cut UNDER my riding tights to soak up the blood and continue my ride without the cut being further irritated by rubbing against my pants. They are useful things and easy to cram down in any kind of pack.

Another thing I would personally include: a spare pair of sunglasses for my extremely light sensitive eyes, and an extra pair of contacts and eye solution. I now have daily disposable contacts that I only really use when doing outdoor activities (glasses work better for my hours spent in front of a computer) and sometimes a fresh pair is a huge relief if a trail is very dusty or my eyes are bothering me. And the sunglasses thing? I don’t tend to misplace many things on a regular basis, but I have a habit of breaking sunglasses. This is a problem regardless of whether they are cheap or expensive, so I usually go for the cheap ones. Given the unusual genetics/mutation I have that means I have no melanin in the second layer of my iris, in bright sun I can be almost blind. I’m sure having better low light vision than the average person is an advantage sometimes in endurance, but the sun thing is always going to be an issue!  So having contacts and sunglasses is a kind of necessity for outdoor daytime sports.

One consideration discussed in this panel is how heavy your vet bag is, since volunteers will be loading and unloading them. To keep weight down, quite a few of the above items could be omitted or simply carried with you at all times. I think my top needs would be a replacement boot (since my horse is booted and future horses will probably be booted), blanket, and food/water for both me and my horse. Electrolytes would really depend on the distance we are going!

Other items that could go in the vet bag OR your saddle bags (or both) that don’t take up a lot of space or weight were on my mind. Benadryl, in particular, was mentioned in this panel. Experienced riders said that you should always carry this (or similar medication) on you in case you get a bite or sting, even if you are not allergic to things normally.

As far as food for the horse is concerned, most people brought some sort of mash or concentrated feed (like soaked oats or the aforementioned Haystack) with them to out-checks, and the feed pans required to serve the horse. Several included a flake of the horse's favorite hay in the bottom of their bags or boxes. Still, the experienced riders made a point to say that grass is the best thing for an endurance horse as it contains natural electrolytes, sugars, fiber, and water. Grass is horse fuel. I expect you can ask people if the out-check will have grass for hand-grazing in lieu of bringing hay.

What things do you put in your vet bag for out checks? What things would you include that aren’t already on the list? What, of the above things, would you just carry on you but not necessarily in a vet bag?

I'll see you on the trails!

Next time: the physiology of exercise and warm-up.

Updates - and the 2015 Pacific Northwest Endurance Rides conference!

I had a lot of fun at the Endurance Conference for us (I can say “us” now!) Pacific Northwest riders. I went to as many talks and panels as possible and took notes. Because once a nerd/geek, always a nerd? Anyway, my plan is to write up some of what I learned this weekend, and my continuing thoughts about such things.

I also got some personalized advice from endurance-oldtimers (not that they were all old, just that they were experienced folks with lots of knowledge to share). Most useful is the advice I received on taking care of myself, since I know heat exhaustion is a real problem with me. I’ll relate some of that too, because I’m sure there are other Green Beans like me out there who have or will have similar issues with heat stroke and dehydration...

The endurance community continues to “wow” me. Chiefly, I am drawn in by how concerned the people in this sport are with equine welfare. The emphasis on listening to your horse’s needs first – with respect to comfort, health, and even their emotional needs – is something I am very attracted to. There are certainly bad eggs, but in general what I’ve seen in the endurance community is that these bad eggs are not tolerated as a whole. And having veterinary oversight does help, as does the general willingness for endurance folks to jump in and help and offer advice at any sign of trouble. This is a huge difference when I see the direction top-level dressage is going (it turns my stomach, to be perfectly honest). In dressage and many other equestrian sports right now things that I don’t like are WINNING at the top competitive level. And that’s not okay. I think in many other sports a good-natured horse can be forced to perform and rely on natural athletic ability rather than emotional investment. That’s not enough for me, ultimately, though I do see a difference in the "I don't want to" of a lazy horse versus a truly unhappy horse.

I do think this difference is in large part because endurance is HARD for both horse and rider. If the horse doesn’t enjoy this sport, you can’t be successful. Also, when you spend such a long time with your horse, a partnership develops unlike any other relationship in the world. I know for me, personally, something changed and deepened in my relationship with Deli when we rode out for miles and miles aloe in the wilderness. We gained the superhero power of telepathy, in a sense.

I still have that tentative goal of trying Deli in an LD someday if I am sure she can do it physically. We won’t know if she enjoys this until we try, and she is certainly the athletic type with the trail-loving brain that could very well succeed at the LD level. Beyond the LD level? I don’t know – that depends on Deli and what she seems to want/enjoy if we get to that point.

My goals for 2015 and Deli are a bit smaller – more trail riding, horse camping, and working on general fitness and health (mental and physical). I’m working on letting things happen as they happen, because my hope is that I will soon get a job offer that will require a big move. Which would mean Deli is going to sit (quite happily, I assure you) while I fuss with all the human parts of a Big Life Change. That’s okay.

Otherwise, Deli is doing really well. She is happy and getting more fit now that we are in a safe drama-free place. I’ve been working hard on getting her feet in really good shape with my own trimming efforts and have been happy with the results so far. One difficulty we are having right now is  nebulous saddle fit issues that I’ll probably muse on in a future post.

Deli grew a  hipster mustache for the first time this year. Weird!

Next post: examples of what to pack in your vet bag from the PNER conference 2015 gurus!

Last time: Another barn move and New Year musings.

2015 is going to be a year of change.

And dernit, I’m going to work as hard as I can to make that positive change, because 2014 was a new low in many respects.

Her expression is much softer now. Pretty pony still takes my breath away after almost 9 years with her.

Deli is doing well after our most recent move, putting on weight despite me dropping her extra weight supplements (mostly alfalfa pellets). This is all due to access to pasture/grass and higher quality hay. Along with this her somewhat saggy hay belly is lifting, and continuing bodywork from her massage-lady reports progress in her overall fitness and topline. She has her stretching regime that she looks forward to (particularly her tail stretches, which are her favorite).

The barn llama is always watching you...

And as of TODAY, we have reached the point in rehabilitation where she gets a bit nuts. This is expected as I have been at this point with my Hawk Mare before. The fitness level is just at that point she has energy and is feeling better such that her mind is very active. But we still have to  move somewhat slower than her hyperactive-but-lazy brain would like.

So, that's fun.

And we also work on straightness. The Crooked Pony hates working on straightness, and lets me know in her typical red-mare fashion. This work is really helping her move more comfortably, however, such that our first time cantering in our long rehab process this week went off without any fuss. Even a month ago there was no way she was going to be able to pick up her weaker lead.

Today we also went on our first official trail ride at the new place. 4.75 miles in just over an hour and mostly at the walk – LSD, go-pony! The footing is, of course, not good for much more than a plodding walk right now, but we did have a few brief moments when we were able to do a bit of trotting. Which Deli was happy to do!

The last stretch - down the long driveway. (And muddy ears because I live in the PNW.)

She was a bit of a dork on the way home and started jigging, which of course meant we got to turn around and do another short loop twice. She knows the drill, but when her head gets in that anxious/excited space she becomes a little airheaded (literally and figuratively).

Roll roll roll in the mud, piggy (itchy) pony.

Altogether, the ride had me grinning. And Deli really enjoyed checking out the new neighborhood and teasing the cattle in the field next to our future conditioning hill. It was perfect to get out and be alone with my horse on this brilliantly sunny winter day and reminded me why I LOVE horses, and my horse in particular, so much.

So here's to new beginnings of every sort, because today I'm in a hopeful mood.